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Rachel Mendoza is a postpartum doula, intuitive healer and reiki practitioner. She specializes in transitions and support in the postpartum and early parenting period both emotionally and physically. Including newborn and infancy care , perinatal mental health and mindfulness. Other specialties include lactation support, family dynamic transitions, body mind awareness and intuitive energy work.

Rachel attended Bastyr University for her doula education including perinatal mental health and lactation. She is an educator and facilitator for the Gottman Institutes “Bringing home Baby” trainings and programs. Rachel also graduated as a Voice Dialogue Facilitator and Counselor. A therapeutic modality to help the client work from a place of an aware ego as well  as a certified EFT tapping clinician.

She has been attuned as a reiki master level 2 from Northwest Healing Studio as well as completed her 8 month Reiki Intuitive energy healing mentorship and level 3 Reiki master training and attunement. She has been on the journey of intuitive healing and processing for years.

A healing session can be strictly silent hands on energy healing or it can be more an emotional talk therapy session with intuitive hands on healing as needed. She uses all her facets to create and hold space for the client. Her passion is to reignite the spark within every client and to empower and lift the vibrations and energy of each one she touches. She believes everyone has the innate ability to radiate and function at their highest good and her intention is to help usher that in.

She feels strongly that each parent and family can feel empowered in their role given the right tools, knowledge, and support. Her passion is rooted in her deep respect and belief in the way of all the ancestors that did this work for centuries before and the ideology that it takes a village. After having her own postpartum doula practice she is thrilled to be joining the Glow family of practitioners to more fully build each client’s “village”. In working alongside all the practitioners at Glow she is confident that it provides a safety net of all the components of care and an integrated approach that is rare to find in the postpartum period and the health care system.

Rachel has always worked in roles of healing and caretaking. She was an early childhood educator for many years and has worked with infants through toddlerhood and their families for the last 15 years. She has a holistic approach and likes to meet her clients where they are and support them in whatever way they need. She brings all her knowledge to the table and pulls from the parts that seem to be most beneficial and relevant to the client.

Rachel was born in San Francisco,raised in Seattle and lived in LA and NY. She now calls Seattle her home where she lives with her partner, children and two dogs. When not with clients you can find her trying to snuggle her “not-so-baby-babies”, doing barre, meditating, reading, watering her plants, eating an abundance of kale and kimchi and trying with limited success to read her partner his horoscope.

Rachel Mendoza is a postpartum doula, intuitive healer and reiki practitioner. She specializes in... Read More

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Paneled with Regence, Premera, Lifewise, Aetna, Kasier (HMO/PPO), Coordinated Care, Tri-West, L&I and PIP

As a Chinese medicine practitioner with a strong background in Western medicine, Jillian believes that the best treatment combines both approaches. She loves to work with patients that are trying to avoid pharmaceuticals and surgery, and with patients who believe that preventative medicine is the key to maintaining a healthy, balanced life.

Jillian is a licensed acupuncturist and herbologist and a nationally-recognized Diplomate of Oriental Medicine.

She holds a Master’s of Science in Acupuncture and Oriental Medicine from Bastyr University and a Bachelor’s of Arts in Environmental Biology from Colgate University. She has completed internships at both the Chengdu University of TCM and the Shanghai University of TCM in China. Jillian is passionate about Chinese medicine because of its holistic nature and the way that it helps our bodies restore our natural, healthy balance.

In her free time, Jillian is an avid outdoors enthusiast. Whether it’s biking, skiing, climbing, or hiking, she spends as much time as possible outside, helping her maintain her own personal balance in her life.

Paneled with Regence, Premera, Lifewise, Aetna, Kasier (HMO/PPO), Coordinated Care, Tri-West, L&a... Read More

Dr. Katie grew up in Illinois and attended National University of Health Sciences for naturopathic medical school. Following graduation she completed a private residency focused in mental health at The Center – A Place of Hope in Edmonds, WA. As a primary care physician, she takes a special interest in mental health, digestive health, fertility, male and female hormones, stress response, thyroid function, and pediatrics. Her patients range from 1 month old to 87 years old!

Her philosophy aligns with vitalistic naturopathic medicine. Vitalism emphasizes the body’s innate, self-healing capacity when the proper conditions for health are established. It honors utilizing natural means to help promote sustained health. Dr. Katie believes we are born with the strength and ability to heal ourselves when living within the laws of nature. Life choices rooted in nutrition, hydration, movement, sleep, and relationships have the ability to damage our health and prevent our healing process; which also means these choices have the ability to benefit our health and healing.

In her free time, Dr. Katie enjoys going on roadtrips (31 states and counting!), seeing live music, spending time with her partner Joey, and finding fun ways to exercise like rollerblading and playing pickleball.

Services Provided:

Annual exam, well-child exams, routine gynecologic exams, STD/STI testing, school and sports physical exams, acute care Comprehensive routine blood work via Quest or LabCorp Speciality Testing: food sensitivities and intolerances, gut microbiome evaluation, OATs, genetic developmental testing for pediatrics, MTHFR/COMT detection, micronutrient levels, vaginal biome evaluation Diet and nutrition counseling De-prescribing medications (when safe and appropriate) Homeopathic and herbal therapies Telemedicine appointments Free 15-minute consultation *Dr. Katie honors a pro-choice stance for vaccinations but cannot administer vaccines for children or adults.

Dr. Katie grew up in Illinois and attended National University of Health Sciences for naturopathi... Read More

Paneled with Premera, Lifewise, Regence, L&I, Aetna, Kaiser (HMO/PPO) Tri-West and PIP

Sarah Taylor is a graduate of Five Branches Institute of Traditional Chinese Medicine, where she received her 3,000 hour Master’s Degree in TCM in 2005.

She is a licensed acupuncturist and herbalist in both Washington and California, as well as nationally board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

In addition to Sarah’s studies at Five Branches Institute, she apprenticed for 18 months with Holly Guzman, OMD in Santa Cruz, CA.

Patient education is a primary aspect of the healing process. Sarah strives to help people feel more content and comfortable in their own bodies. Sarah takes special interest in Pain Management and Women’s Health.

Prior to attending Five Branches Institute, Sarah completed a double major in International Relations and German Studies at Mills College in Oakland, CA. She is fluent in German and has studied abroad in both Germany and Austria.

Paneled with Premera, Lifewise, Regence, L&I, Aetna, Kaiser (HMO/PPO) Tri-West and PIP Sarah... Read More

Dr. Suhyeon In is an integrative primary care physician with special interests that encompass cardiovascular disease, endocrine conditions (diabetes, PCOS, thyroid disorders), gastrointestinal conditions (GERD, SIBO/IFO, IBS, IBD), mental health (anxiety, depression), and women’s health. She combines the standards of care with evidence-based diet, nutrition, exercise, botanical medicine, and mind-body techniques to treat a wide variety of acute and chronic conditions. She is passionate about patient-centered care, and prioritizes patient education and shared decision-making to empower patients to actively engage in their health.

Dr. In earned her ND from Bastyr University and completed an accredited residency in academic and family medicine at the Bastyr Center for Natural Health in Seattle, WA.

Languages spoken: English, Korean

Services: • Annual check-ups, routine gynecologic exams, school physicals, and other preventive care services • Acute care, such as coughs, colds, flu, injuries, urinary tract infections • Chronic disease management, including diabetes, high blood pressure, and cardiovascular disease • Diet and nutrition counseling • Integrated behavioral health care • Lab tests, imaging, and other diagnostic services • Medication management & prescriptions • Referrals for specialist care • Telemedicine appointments (Note: patients must be present in the state of Washington at the time of the virtual visit)

Dr. Suhyeon In is an integrative primary care physician with special interests that encompass car... Read More

Abigail is a certified health coach who specializes in fertility, pregnancy, and postpartum wellness. After experiencing her first pregnancy and home birth, she became passionate about helping other women take charge of their fertility, pursue holistic health amidst all the conflicting information out there, and feel empowered in their own bodies & minds.

She takes a holistic and nature-first approach to wellness, focusing on nutrition, movement, mindset, and lifestyle as the foundation of health for all conditions. She is a Functional Medicine Certified Health Coach and has a degree in Applied Health Science. She studied pregnancy, birth, and natural women’s health specifically for three years, trained in positive psychology-based behavior change and strengths-based health coaching, and continues to be a lifelong learner. In her spare time, Abigail enjoys sipping honey lattes, adventuring with her toddler, and playing volleyball with her husband. To learn more about her practice, check out her website.

If you are an expecting mama, I would love to walk alongside you in your pregnancy journey. I can’t wait to connect with you — please reach out!

Abigail is a certified health coach who specializes in fertility, pregnancy, and postpartum welln... Read More

Paneled with Premera, Lifewise, Regence, Aetna, Kaiser (PPO), First Choice, Tri-West, and PIP

Clinic Director

Top Doctors 2012 Seattle Metropolitan: Women’s health

Lindsey specializes in acupuncture for women’s health issues including fertility, pregnancy and post-postpartum care. She treats kids from infancy through puberty.

Other specialties include pain and musculoskeletal issues, injury from car accidents, endocrine imbalances and trauma. She uses acupuncture, Chinese herbal medicine, Oriental bodywork, Infrared and Cold laser therapy, cleansing treatments and Shamanic healing. Read more about her specialty in fertility at www.fertilityacupuncturistseattle.com.

Treatments focus both on relieving symptoms, as well as healing illness from its root. She believes that Eastern medicine and Western medicine are looking at the same problem from two different angles, and are invaluable when used together to create a more complete picture. She seeks to educate her patients on ways to live a harmonious life through small lifestyle changes, exercise and diet. The ultimate goal is to prevent illness. She has designed two diet programs, the Elemental Detox and Fertile Glow Diet.

Education: Masters in Acupuncture and Oriental Medicine 1999, Bastyr University, Seattle. Advanced Herbal Training in Women’s Health, Chengdu University, China. Advanced Herbal Training in Traumatology at Shanghai University. Trained in Fertility with Dr. Jane Lyttleton, Dr. Randine Lewis, and Dr. Paul Magerelli. Trained in Pregnancy and Postpartum care with Cindy Micleu. Trained in Shamanic Healing, Certificate in Acutonics.

Member: RESOLVE: The National Infertility Association, NCCAOM (National Certification Commission of Acupuncture and Oriental Medicine), WAOMA (Washington Acupuncture and Oriental Medicine Association)

Volunteer: Acupuncturists Without Borders volunteer team after Hurricane Katrina.

More about Lindsey

Her education in Natural Medicine began at an early age with a love of nature, medicinal plants, and food. Study of the body continued in high school and college through numerous sports, both individual and team. A torn ACL (anterior cruciate ligament) in her knee, was followed by 3 reconstructive surgeries through age 19. The experience spurred her to pursue a career in alternative medicine at Bastyr University and prompted her move to Seattle from the Buffalo, NY area.

Lindsey is dedicated to community and is the owner of Glow. Lindsey’s other passions include cooking and functional food, cross training, traveling, gardening, reading, writing, art, and spending time with her son and husband in their Seattle home.

Paneled with Premera, Lifewise, Regence, Aetna, Kaiser (PPO), First Choice, Tri-West, and PIP Cl... Read More

Rachelle’s interest in Chinese medicine started as a young girl in Honolulu, Hawaii. She can still remember the herbal scents which filled her home as she watched her grandma prepare food and herbal remedies for the family on a daily basis. As she got older, she began to understand that her grandma’s knowledge was rooted in the ancient tradition of Chinese medicine. Time passed and her journey steered her in quite the opposite direction. She began a career in esthetics which focused on treating the skin and caring for the outer body. After more than a decade of specializing in skin care, Rachelle’s continued interest in Chinese medicine led her to pursue a master’s degree in Chinese medicine at the Academy of Chinese Culture and Health Sciences in Oakland, California.

Her approach is one that encompasses knowledge of the inner and outer world to restore balance to the body. Since both are reflections of each other, she strives to educate patients in creating harmony through the integration of the emotional, mental and physical aspects of the body. She has a passion for helping patients achieve their goals through lifestyle practices based on Chinese medicine and topical skin care science.

Rachelle received her education at the Academy of Chinese Culture and Health Sciences in Oakland, California with a master’s degree in traditional Chinese medicine. She also holds a Bachelors degree in Studio Art Design from the University of California at Santa Barbara. She is a licensed acupuncturist in California and is an NCCAOM nationally board certified acupuncturist and practitioner of eastern medicine. Rachelle is a licensed esthetician in Washington and California and has received continued education and training in facial rejuvenation acupuncture.

Rachelle currently resides in Seattle with her partner. She enjoys food and experimenting with different recipes and taking care of their cuddly English bulldog named Otis.

Rachelle’s interest in Chinese medicine started as a young girl in Honolulu, Hawaii. She can sti... Read More

Paneled with Premera, Lifewise, PIP, First Choice, Kaiser(PPO) and Regence

I am a Licensed Clinical Social Worker holding credentials to provide psychotherapy in Washington State (LICSW). I am a graduate of the State University of New York at Buffalo’s School of Social Work, where I earned my Master’s of Social Work (MSW) degree.

I have developed a breadth of experience from hospital employment that included medical case management, dialysis care, inpatient psychiatric and chemical dependency treatment, and outpatient mental health counseling, as well as from Community College counseling, where I provided academic, career and personal counseling to the students and faculty.

My Approach

My approach to therapy is holistic, from a Strengths-Based, Mindful perspective, acknowledging that all people have strengths – often untapped or unrecognized. Strengths-Based Social Work practice is an empowering alternative to traditional therapies. Traditional psychotherapy more often defines an individual’s poor functioning in terms of psychiatric diagnoses. My approach, in collaboration with the patient, is to uncover or rediscover the patient’s own abilities. I view my patients as resourceful and resilient in the face of adversity, and empower them to be active participants in the healing process.

My work is informed by and grounded in Transpersonal Social Work Theory (Body and Spirit), and reflects my professional training in Cognitive-Behavioral Therapy, Reality Therapy, Family Systems, Mindfulness, and Body Awareness.

I have a special interest in Integrative Mental Health (our brains are not separate from our bodies!). I work with all individuals struggling with chronic illness and pain, depression and anxiety, as well as those overwhelmed by transitions in life, but I have a particular personal interest in supporting and managing the stress and anxiety associated with fertility issues by employing a mindfulness approach.

More About Tina

I joined the staff at Glow Natural Health Center in November 2009 when my husband, our pets, and I took on the challenge of uprooting ourselves from our home in New York State and moving to Seattle to be near our daughter Lindsey, son-in-law Joel, and new grandchild Eli.

I believe real growth and transformation can result from changes we make in our lives, even though change can be uncomfortable or downright scary. However, challenging oneself can be very empowering!

I am enjoying the abundant cultural opportunities that Seattle provides as well as furthering my life-long interest in nature in the incredible beauty of the Pacific NW.

The therapeutic relationship between patient and therapist is a special one. To help you assess whether or not we make a good connection, I offer a free 30-minute consult. I welcome the opportunity to work with you! Check out her website http://tinamichalski.com/ for more information.

Paneled with Premera, Lifewise, PIP, First Choice, Kaiser(PPO) and Regence I am a Licensed Clini... Read More

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Paneled with Premera, Lifewise, Regence, PIP/MVA and is currently pending with Aetna, Coordinated Care and Triwest.

Emily Klein, L.Ac., FABORM, is a licensed practitioner of East Asian Medicine in the states of Washington and California and is board certified by the NCCAOM. She received her Master’s degree in Traditional Chinese Medicine from Five Branches University, Santa Cruz, and her Bachelors of Science in Nutrition Science and Dietetics from Central Washington University. Along with being a licensed acupuncturist and herbalist, Emily is a fellow of ABORM (American Board of Reproductive Medicine). She specializes in treating fertility, pregnancy and postpartum recovery. Prior to joining Glow Natural Health Center, Emily practiced Traditional Chinese Medicine in a variety of environments. She shared clinic space with physical therapists in San Francisco, treated employees on site at a fast pace technology company, and started her own practice independently in Barcelona, Spain. While she specializes in women’s health, Emily also brings with her a lot of experience in sports medicine and pain management. She went through extensive training to become a sports medicine specialist at Five Branches University. With her training in traditional Chinese medicine and Western science, Emily offers a holistic approach combining traditional techniques with modern research. Using Chinese herbalism, electro-acupuncture, cupping, and tui na massage, her treatment style is gentle and effective.

Paneled with Premera, Lifewise, Regence, PIP/MVA and is currently pending with Aetna, Coordinated... Read More

Paneled with Aetna, Premera, Lifewise, Regence, Kaiser (PPO), Coordinated Care (Ambetter), United Health Network, First Choice Health Network, American Whole Health Network, L&I, PIP. NOT taking 3rd party claims.

Please Call the office for Initial Chiropractic Consultation and Exam.

Dr. Bergfors earned her pre-medical degree from Rutgers University in New Jersey, and her doctorate degree from New York Chiropractic College in Seneca Falls, New York. After graduating cum laude she moved to Saudi Arabia to practice Chiropractic medicine for several months as the only female chiropractor in the country. The experience served as an intensive clinical experience in a multidisciplinary medical environment as well as being culturally enlightening.

In the fall of 2002, Dr. Bergfors moved to Seattle and joined Glow Natural Health Center in Madison Valley.

Paneled with Aetna, Premera, Lifewise, Regence, Kaiser (PPO), Coordinated Care (Ambetter), United... Read More

Paneled with Premera, Lifewise, Regence, Aetna, Tri-West, Kaiser (HMO/PPO) and PIP

Rachelle’s interest in Chinese medicine started as a young girl in Honolulu, Hawaii. She can still remember the herbal scents which filled her home as she watched her grandma prepare food and herbal remedies for the family on a daily basis. As she got older, she began to understand that her grandma’s knowledge was rooted in the ancient tradition of Chinese medicine. Time passed and her journey steered her in quite the opposite direction. She began a career in esthetics which focused on treating the skin and caring for the outer body. After more than a decade of specializing in skin care, Rachelle’s continued interest in Chinese medicine led her to pursue a master’s degree in Chinese medicine at the Academy of Chinese Culture and Health Sciences in Oakland, California.

Her approach is one that encompasses knowledge of the inner and outer world to restore balance to the body. Since both are reflections of each other, she strives to educate patients in creating harmony through the integration of the emotional, mental and physical aspects of the body. She has a passion for helping patients achieve their goals through lifestyle practices based on Chinese medicine and topical skin care science.

Rachelle received her education at the Academy of Chinese Culture and Health Sciences in Oakland, California with a master’s degree in traditional Chinese medicine. She also holds a Bachelors degree in Studio Art Design from the University of California at Santa Barbara. She is a licensed acupuncturist in California and is an NCCAOM nationally board certified acupuncturist and practitioner of eastern medicine. Rachelle is a licensed esthetician in Washington and California and has received continued education and training in facial rejuvenation acupuncture.

Rachelle currently resides in Seattle with her partner. She enjoys food and experimenting with different recipes and taking care of their cuddly English bulldog named Otis.

Paneled with Premera, Lifewise, Regence, Aetna, Tri-West, Kaiser (HMO/PPO) and PIP Rachelle’s in... Read More

Sayre Herrick, NBCR Reflexologist

Locations: West Seattle

Education: Professional Diploma in Reflexology, Seattle Reflexology & Massage Center

Pronouns: She/her

Sayre is not in network with any insurance. If you plan to request reimbursement from your insurance company, please let us know and we will happily provide you with a receipt for the session. Please check with your insurance company to find out if reflexology is covered. 

Sayre Herrick is a Washington State Certified Reflexologist and National Board Certified Reflexologist in West Seattle.

She graduated from Seattle Reflexology & Massage Center (SRMC) in 2021 and is recognized as a National Board Certified Reflexologist by the only national reflexology certifying agency in the U.S., the American Reflexology Certification Board. 

Over the years, she has studied reflexology with national and international teachers, including Ayurvedic Reflexology with Sharon Stathis, Touchpoint Reflexology with Dorthe Krogsgaard and Peter Lund Frandsen, Hand Reflexology with Neil McNeill, and Advanced Reflexology with Lisa Hensell (owner of SRMC).

Sayre loves sharing the amazing practice of reflexology with her clients. She is passionate about the ability of reflexology to facilitate deep relaxation and naturally bring balance to the body. 

In her time spent outside of the office, she enjoys hot yoga, Ayurvedic cooking, swimming, hiking in the Olympics and Cascades, writing, and spending time with her fiancé and extended family in West Seattle. 

2023 Washington State Certified Reflexologist #RF 61229119

2023 National Board Certified Reflexologist # B01939

Sayre Herrick, NBCR Reflexologist Locations: West Seattle Education: Professional Diploma in R... Read More